Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
892
 
% Daily Values*
Total Fat
31.01g
48%
Saturated Fat
11.853g
59%
Trans Fat
-
Polyunsaturated Fat
4.292g
Monounsaturated Fat
12.693g
Cholesterol
107mg
36%
Sodium
1649mg
69%
Total Carbohydrate
109.23g
36%
Dietary Fiber
8.4g
34%
Sugars
5.88g
Protein
41.98g
Vitamin D
-
Calcium
304mg
30%
Iron
7.75mg
43%
Potassium
831mg
24%
Vitamin A
1689IU
34%
Vitamin C
14.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
45%
of RDI*
(892 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
892
Fat
31.01g
Carbs
109.23g
Protein
41.98g
There are 892 calories in 1 Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 892

Related Types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
Antipasto with Ham, Fish, Cheese and Vegetables
  view more results

Contains these Ingredients:

16 g Lettuce, raw
120 g Tortilla, flour (wheat)
23 g Black, brown, or Bayo beans, dry, cooked, fat not added in cooking
31 g Guacamole, NFS
125 g White rice (long-grain, with salt, enriched, cooked)
75 g Chicken meat (broilers or fryers, roasted)
11 g Mangos
11 g Spinach
9 g Mushrooms
9 g Red cabbage
23 g Cream cheese
15 g Feta cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.