Food database and calorie counter Source: Generic

Wrap Sandwich Filled with Vegetables

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 162
Calories 459
% Daily Values*
Total Fat 18.02g 28%
  Saturated Fat 8.032g 40%
  Polyunsaturated Fat 2.162g  
  Monounsaturated Fat 6.855g  
Cholesterol 30mg 10%
Sodium 781mg 33%
Potassium 500mg  
Total Carbohydrate 62.08g 21%
  Dietary Fiber 5.5g 22%
  Sugars 5.68g  
Protein 12.39g  
Vitamin A 72% Vitamin C 58%
Calcium 18% Iron 24%
Includes: vegetarian wrap
Last updated: 21 Aug 07 07:33 AM
of RDI*
(459 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 459 calories in 1 Wrap Sandwich Filled with Vegetables.
Calorie breakdown: 35% fat, 54% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 sandwich 459

Related Types of Sandwiches:

Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Chocolate Sandwich Cookies (with Extra Creme Filling)
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vanilla Sandwich Cookies (with Creme Filling)
Cheese Crackers (with Cheese Filling, Sandwich Type)
Salmon Wrap
  view more results

Contains these Ingredients:

14 g Lettuce, raw
107 g Tortilla, flour (wheat)
12 g Red cabbage
19 g Carrots
23 g Cucumber (peeled)
12 g Mushrooms
26 g Green peppers
32 g Red tomatoes
27 g Cream cheese
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.