Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 273
Calories 678
% Daily Values*
Total Fat 30.32g 47%
  Saturated Fat 13.857g 69%
  Polyunsaturated Fat 3.548g  
  Monounsaturated Fat 10.945g  
Cholesterol 104mg 35%
Sodium 1120mg 47%
Potassium 507mg  
Total Carbohydrate 65.27g 22%
  Dietary Fiber 4.5g 18%
  Sugars 4.4g  
Protein 34.8g  
Vitamin A 20% Vitamin C 14%
Calcium 34% Iron 30%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(678 calories)
34% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 678 calories in 1 Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie breakdown: 41% fat, 39% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678

Related Types of Sandwiches:

Turkey Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
  view more results

Contains these Ingredients:

16 g Lettuce, raw
119 g Tortilla, flour (wheat)
22 g Cheese, NFS
59 g Chicken meat (broilers or fryers, roasted)
24 g Red tomatoes
9 g Red cabbage
30 g Cream cheese
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