Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables Sandwich Wrap

Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 198
Calories 547
% Daily Values*
Total Fat 22.03g 34%
  Saturated Fat 9.057g 45%
  Polyunsaturated Fat 3.11g  
  Monounsaturated Fat 8.34g  
Cholesterol 86mg 29%
Sodium 797mg 33%
Potassium 444mg  
Total Carbohydrate 55.9g 19%
  Dietary Fiber 3.8g 15%
  Sugars 3.29g  
Protein 29.64g  
Vitamin A 15% Vitamin C 16%
Calcium 17% Iron 26%
Includes: wraps, NFS
Last updated: 21 Aug 07 07:33 AM
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 547 calories in 1 Meat, Poultry or Fish, Vegetables Sandwich Wrap.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 sandwich 547

Related Types of Sandwiches:

Turkey Sandwich with Spread
Roast Beef Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Wrap Sandwich Filled with Vegetables
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
  view more results

Contains these Ingredients:

14 g Lettuce, raw
103 g Tortilla, flour (wheat)
64 g Chicken meat (broilers or fryers, roasted)
12 g Red cabbage
20 g Red tomatoes
26 g Cream cheese
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