Food database and calorie counter Source: Generic

Meat, Poultry or Fish, Vegetables Sandwich Wrap

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
22.03g
28%
Saturated Fat
9.057g
45%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
8.34g
Cholesterol
86mg
29%
Sodium
797mg
35%
Total Carbohydrate
55.9g
20%
Dietary Fiber
3.8g
14%
Sugars
3.29g
Protein
29.64g
Vitamin D
-
Calcium
173mg
13%
Iron
4.75mg
26%
Potassium
444mg
9%
Vitamin A
125mcg
14%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: wraps, NFS
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
547
Fat
22.03g
Carbs
55.9g
Protein
29.64g
There are 547 calories in 1 Meat, Poultry or Fish, Vegetables Sandwich Wrap.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 sandwich 547

Related Types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Whole Wheat Tortilla
Flour Tortilla
Corn Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
  view more results
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