Food database and calorie counter Source: Generic

1 10 strip portion (2" to 3-1/2")

Deep Fried Potato French Fries (from Frozen)

Nutrition Facts
Serving Size 1 10 strip portion (2" to 3-1/2")
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
8.52g
13%
Saturated Fat
2.017g
10%
Trans Fat
-
Polyunsaturated Fat
1.478g
Monounsaturated Fat
4.924g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
18.76g
6%
Dietary Fiber
1.8g
7%
Sugars
0.34g
Protein
1.88g
Vitamin D
-
Calcium
6mg
1%
Iron
0.68mg
4%
Potassium
276mg
8%
Vitamin A
0IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8.52g
Carbs
18.76g
Protein
1.88g
There are 160 calories in 1 10 strip portion (2" to 3-1/2") of Deep Fried Potato French Fries (from Frozen).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip serving, NFS 160
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 cup curly fries 258
1 10 spirals, twists, curly fries serving 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539
1 "super" fast food order 622

Related Types of French Fries:

McDonald's French Fries (Large)
McDonald's French Fries (Small)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
  view more potatoes nutritional info
Other Related Foods
Chips

See Also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Sweet Potato Fries
Deep-Fried Pork Rinds
Deep Fried Soybean Curd
  view more results

Contains these Ingredients:

1 g Potato,French Fried,In Bf Tallow
49 g French fries (in vegetable oil)
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