Food database and calorie counter Source: USDA

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
3.76g
5%
Saturated Fat
1.783g
9%
Trans Fat
-
Polyunsaturated Fat
0.281g
Monounsaturated Fat
1.524g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
15.59g
6%
Dietary Fiber
2g
7%
Sugars
-
Protein
1.57g
Vitamin D
-
Calcium
5mg
0%
Iron
0.68mg
4%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
99
Fat
3.76g
Carbs
15.59g
Protein
1.57g
There are 99 calories in 10 strips of French Fried Potatoes (Cottage Cut, Par Fried, Frozen).
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 43
10 strips 99
100 g 153
1 package (9 oz) 390
1 lb 694

Related Types of French Fries:

Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
  view more french fries nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, with Salt, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
  view more results
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