Food database and calorie counter Source: Generic

Air Fryer French Fries

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
0.327g
Monounsaturated Fat
2.048g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
14.48g
5%
Dietary Fiber
1.6g
6%
Sugars
0.72g
Protein
1.78g
Vitamin D
-
Calcium
13mg
1%
Iron
0.83mg
5%
Potassium
370mg
8%
Vitamin A
1mcg
0%
Vitamin C
8.7mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 Nov 20 08:08 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.9g
Carbs
14.48g
Protein
1.78g
There are 90 calories in 1 cup of Air Fryer French Fries.
Calorie breakdown: 29% fat, 64% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 36
1 10 strip serving, NFS 64
1 cup 90
100 g 128

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Large)
McDonald's French Fries (Small)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

Related Types of Sides:

Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  view more sides nutritional info

See Also:

Oven Baked Potato French Fries (from Frozen)
Home Fries
Air Popped Popcorn
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
French Fries (In Vegetable Oil)
  view more results
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