Food database and calorie counter Source: Generic

Deep Fried Soybean Curd

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.827g
4%
Trans Fat
-
Polyunsaturated Fat
3.229g
Monounsaturated Fat
1.263g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.97g
1%
Dietary Fiber
1.1g
4%
Sugars
0.77g
Protein
4.87g
Vitamin D
-
Calcium
105mg
8%
Iron
1.38mg
8%
Potassium
41mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: aburage; tofu; soybean cake; bean curd
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
5.72g
Carbs
2.97g
Protein
4.87g
There are 77 calories in 1 ounce of Deep Fried Soybean Curd.
Calorie breakdown: 62% fat, 14% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 271

Related Types of Tofu:

Soft Silken Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info

See Also:

Fried Breaded Soybean Curd
Soybean Curd
Soybean Curd Cheese
Deep-Fried Pork Rinds
Deep Fried Potato French Fries (from Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.