Food database and calorie counter Source: Generic

Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size: 1 10 curls serving
Amount Per Serving
Calories from Fat 94
Calories 171
% Daily Values*
Total Fat 10.39g 16%
  Saturated Fat 1.894g 9%
  Polyunsaturated Fat 3.827g  
  Monounsaturated Fat 4.131g  
Cholesterol 1mg 0%
Sodium 217mg 9%
Potassium 170mg  
Total Carbohydrate 16.5g 6%
  Dietary Fiber 0.8g 3%
  Sugars 2.29g  
Protein 3.09g  
Vitamin A 0% Vitamin C 4%
Calcium 5% Iron 4%
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (54%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 171 calories in 1 10 curls serving of Breaded or Battered Potato French Fries.
Calorie breakdown: 54% fat, 38% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup, NFS 232
1 cup curls 283
1 Arby's small order 319
100 g 322
1 Jack-in-the-Box order 402
1 Arby's medium order 412
1 fast food order, NFS 435
1 large fast food order, NFS 638
1 Arby's large order 638

Related Types of French Fries:

McDonald's French Fries (Small)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Sweet Potato Fries
  view more results

Contains these Ingredients:

12 g White wheat flour (all purpose, bleached, enriched)
27 g Potatoes (flesh without skin, with salt, boiled)
4 g Milk (nonfat, dry)
10 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Salt
0.1 g Garlic powder
0.1 g Onion powder
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