Food database and calorie counter Source: Generic

Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size 1 10 curls serving
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
1.894g
9%
Trans Fat
-
Polyunsaturated Fat
3.827g
Monounsaturated Fat
4.131g
Cholesterol
1mg
0%
Sodium
217mg
9%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.8g
3%
Sugars
2.29g
Protein
3.09g
Vitamin D
-
Calcium
52mg
4%
Iron
0.65mg
4%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
10.39g
Carbs
16.5g
Protein
3.09g
There are 171 calories in 1 10 curls serving of Breaded or Battered Potato French Fries.
Calorie breakdown: 54% fat, 38% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 cup, NFS 232
1 cup curls 283
1 Arby's small order 319
100 g 322
1 Jack-in-the-Box order 402
1 Arby's medium order 412
1 fast food order, NFS 435
1 large fast food order, NFS 638
1 Arby's large order 638

Related Types of French Fries:

McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Sweet Potato Fries
  view more results
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