Food database and calorie counter Source: Generic

1 cubic inch boneless cooked

Veal Cutlet or Steak (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 cubic inch of boneless cooked
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.427g
2%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.398g
Cholesterol
23mg
8%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
Vitamin D
-
Calcium
1mg
0%
Iron
0.22mg
1%
Potassium
65mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
1.07g
Carbs
0g
Protein
6.1g
There are 36 calories in 1 cubic inch of boneless cooked Veal Cutlet or Steak (Lean and Fat Eaten).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless cooked 36
1 oz boneless (yield after cooking) 40
1 oz boneless, cooked 59
100 g 209
1 cup cooked, diced 280

Related Types of Veal:

Veal
Veal Shank
Roasted Veal
Veal Loin
Veal Chop
Veal Schnitzel
  view more veal nutritional info

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

See Also:

Fried Veal Cutlet or Steak (Lean and Fat Eaten)
Broiled Veal Cutlet or Steak (Lean and Fat Eaten)
Veal Cutlet or Steak (Lean Only Eaten)
Veal Cutlet or Steak
Fried Veal Cutlet or Steak (Lean Only Eaten)
  view more results
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