Food database and calorie counter  

Jenny Craig

Seasoned Steak

Nutrition Facts
Serving Size 1 serving (218 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
550mg
24%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
19.00g
Vitamin D
0mcg
2%
Calcium
50mg
4%
Iron
2.00mg
11%
Potassium
640mg
14%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Mar 24 05:04 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
21g
Protein
19g
There are 240 calories in 1 serving (218 g) of Jenny Craig Seasoned Steak.
Calorie breakdown: 34% fat, 35% carbs, 32% protein.

Related Steak from Jenny Craig:

Salisbury Steak
Bourbon Steak
Salisbury Steak Champignon

More Products from Jenny Craig:

Pecan Glazed Chicken
Country Sausage Gravy Scramble
Cinnamon Coffee Cake
Creamy Herb Dressing
Szechuan Shrimp
  view all jenny craig products

Other Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.