Food database and calorie counter |
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Beef Top Sirloin (Trimmed to 1/8" Fat)
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Nutrition Facts
Amount Per Serving
Calories
285
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
7.268g
36%
Trans Fat
-
Polyunsaturated Fat
0.685g
Monounsaturated Fat
7.711g
Cholesterol
67mg
22%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
34mg
3%
Iron
2.1mg
12%
Potassium
447mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
285
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Fat
18.02g
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Carbs
0g
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Protein
28.78g
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There are 285 calories in 5 ounces of Beef Top Sirloin (Trimmed to 1/8" Fat). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
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Beef Top Sirloin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Beef Top Sirloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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