| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
8.42g
11%
Saturated Fat
3.362g
17%
Trans Fat
-
Polyunsaturated Fat
0.625g
Monounsaturated Fat
3.136g
Cholesterol
178mg
59%
Sodium
521mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.05g
Vitamin D
-
Calcium
11mg
1%
Iron
1.76mg
10%
Potassium
509mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
280
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Fat
8.42g
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Carbs
0g
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Protein
48.05g
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| There are 280 calories in 1 cup of cooked, diced Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Steak:
See Also:
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