| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
3.04g
4%
Saturated Fat
1.109g
6%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
1.378g
Cholesterol
18mg
6%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.63g
Vitamin D
-
Calcium
1mg
0%
Iron
0.36mg
2%
Potassium
25mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: beef; pork; lamb; veal
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
3.04g
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Carbs
0g
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Protein
2.63g
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| There are 39 calories in 1 ounce of raw Cured or Pickled Smoked Tongue. |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Veal:
Related Types of Beef:
See Also:
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