Food database and calorie counter Source: Generic

Smoked or Cured Pork Roast

Nutrition Facts
Serving Size 1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.548g
3%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.785g
Cholesterol
12mg
4%
Sodium
291mg
13%
Total Carbohydrate
0.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.61g
Vitamin D
-
Calcium
2mg
0%
Iron
0.29mg
2%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (43%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.61g
Carbs
0.11g
Protein
4.61g
There are 35 calories in 1 thin slice of Smoked or Cured Pork Roast.
Calorie breakdown: 43% fat, 1% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 26
1 cubic inch boneless 28
1 oz boneless (yield after cooking) 31
1 oz, with bone (yield after bone removed) 35
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") 35
1 oz boneless 47
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") 69
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") 104
100 g 165
1 cup diced 221

Related Types of Roast Pork:

Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork
Ground Pork
  view more pork nutritional info

See Also:

Pork Chitterlings
Salted Pork (Cured)
Smoked or Cured Pork Chop
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Smoked or Cured Ham
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.