Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 17
Calories 45
 
% Daily Values*
Total Fat 1.87g 3%
  Saturated Fat 0.358g 2%
  Polyunsaturated Fat 0.609g  
  Monounsaturated Fat 0.707g  
Cholesterol 9mg 3%
Sodium 63mg 3%
Potassium 60mg  
Total Carbohydrate 3.84g 1%
  Dietary Fiber 0.6g 2%
  Sugars 0.37g  
Protein 3.3g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
45
Fat
1.87g
Carbs
3.84g
Protein
3.3g
There are 45 calories in 1 ounce of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 taco or tostada 114
100 g 158
1 cup 193

Related Types of Tacos:

Taco or Tostada with Beef, Cheese and Lettuce
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
  view more tacos nutritional info

Related Types of Tostadas:

Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
  view more tostadas nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Butterhead Lettuce (Includes Boston and Bibb Types)
  view more results

Contains these Ingredients:

5 g Taco shells (baked)
10 g Chicken meat (broilers or fryers, stewed)
3 g Iceberg lettuce (includes crisphead types)
4 g Red tomatoes
6 g Salsa
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