| Food database and calorie counter |
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Soft Taco with Chicken, Cheese and Lettuce
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
3.387g
Cholesterol
59mg
20%
Sodium
612mg
27%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.4g
5%
Sugars
1.09g
Protein
22.08g
Vitamin D
-
Calcium
95mg
7%
Iron
2.06mg
11%
Potassium
207mg
4%
Vitamin A
28mcg
3%
Vitamin C
0.6mg
1%
Note:
Includes: Taco Bell Chicken Soft Taco
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (33%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
8.755g
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Carbs
18.701g
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Protein
22.08g
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| There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce. |
| Calorie breakdown: 33% fat, 31% carbs, 37% protein. |
Common Serving Sizes:
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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