Food database and calorie counter Source: Generic

Soft Taco with Chicken, Cheese and Lettuce

Nutrition Facts
Serving Size 1 taco
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
8.76g
13%
Saturated Fat
2.915g
15%
Trans Fat
-
Polyunsaturated Fat
1.619g
Monounsaturated Fat
3.387g
Cholesterol
59mg
20%
Sodium
612mg
25%
Total Carbohydrate
18.7g
6%
Dietary Fiber
1.4g
6%
Sugars
1.09g
Protein
22.08g
Vitamin D
-
Calcium
95mg
9%
Iron
2.06mg
11%
Potassium
207mg
6%
Vitamin A
194IU
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Chicken Soft Taco
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (33%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
8.755g
Carbs
18.701g
Protein
22.08g
There are 247 calories in 1 Soft Taco with Chicken, Cheese and Lettuce.
Calorie breakdown: 33% fat, 31% carbs, 37% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 55
100 g 193
1 taco 247

Related Types of Tacos:

Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info

See Also:

Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Beef Taco with Cheese, Tomato and Taco Sauce
Red Leaf Lettuce
  view more results
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