Food database and calorie counter Source: Generic

Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa

Nutrition Facts
Serving Size 1 Taco Bell
Amount Per Serving
Calories
409
 
% Daily Values*
Total Fat
21.82g
28%
Saturated Fat
6.531g
33%
Trans Fat
-
Polyunsaturated Fat
3.106g
Monounsaturated Fat
10.901g
Cholesterol
45mg
15%
Sodium
560mg
24%
Total Carbohydrate
32.59g
12%
Dietary Fiber
2.5g
9%
Sugars
2.4g
Protein
19.55g
Vitamin D
-
Calcium
156mg
12%
Iron
2.71mg
15%
Potassium
290mg
6%
Vitamin A
44mcg
5%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Chalupa Baja; Taco Bell Chalupa Nacho Cheese
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(409 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
409
Fat
21.82g
Carbs
32.59g
Protein
19.55g
There are 409 calories in 1 Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 Taco Bell 409

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Other Related Foods
Chicken

See Also:

Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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  view more results
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