| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
6.59g
8%
Saturated Fat
1.264g
6%
Trans Fat
-
Polyunsaturated Fat
2.146g
Monounsaturated Fat
2.493g
Cholesterol
30mg
10%
Sodium
221mg
10%
Total Carbohydrate
13.54g
5%
Dietary Fiber
2g
7%
Sugars
1.31g
Protein
11.64g
Vitamin D
-
Calcium
43mg
3%
Iron
1.05mg
6%
Potassium
210mg
4%
Vitamin A
17mcg
2%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
6.59g
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Carbs
13.54g
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Protein
11.64g
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| There are 158 calories in 100 grams of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 37% fat, 34% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
See Also:
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Food Search
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