Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 59
Calories 158
 
% Daily Values*
Total Fat 6.59g 10%
  Saturated Fat 1.264g 6%
  Polyunsaturated Fat 2.146g  
  Monounsaturated Fat 2.493g  
Cholesterol 30mg 10%
Sodium 221mg 9%
Potassium 210mg  
Total Carbohydrate 13.54g 5%
  Dietary Fiber 2g 8%
  Sugars 1.31g  
Protein 11.64g  
 
Vitamin A 5% Vitamin C 4%
Calcium 4% Iron 6%
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (37%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
158
Fat
6.59g
Carbs
13.54g
Protein
11.64g
There are 158 calories in 100 grams of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Calorie breakdown: 37% fat, 34% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
1 taco or tostada 114
100 g 158
1 cup 193

Related Types of Tacos:

Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
  view more tacos nutritional info

Related Types of Tostadas:

Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  view more tostadas nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Red Tomatoes (In Tomato Juice, Canned)
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Butterhead Lettuce (Includes Boston and Bibb Types)
  view more results

Contains these Ingredients:

18 g Taco shells (baked)
36 g Chicken meat (broilers or fryers, stewed)
9 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
21 g Salsa
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