| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.18g
1%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.417g
Cholesterol
0mg
0%
Sodium
49mg
2%
Total Carbohydrate
5.64g
2%
Dietary Fiber
0.9g
3%
Sugars
2.29g
Protein
0.55g
Vitamin D
-
Calcium
10mg
1%
Iron
0.19mg
1%
Potassium
129mg
3%
Vitamin A
270mcg
30%
Vitamin C
5.3mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.92g
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Carbs
5.64g
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Protein
0.55g
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| There are 32 calories in 1 ounce of Roasted or Baked Puerto Rican Sweetpotatoes. |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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