| Food database and calorie counter |
Source: Generic |
Baked Potato Stuffed with Sour Cream (Peel Eaten)
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Nutrition Facts
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Serving Size: 1 medium
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| Amount Per Serving |
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Calories from Fat 144
Calories 316
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| % Daily Values* |
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Total Fat
16g
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25% |
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Saturated Fat
8.255g
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41% |
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Polyunsaturated Fat
1.638g
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Monounsaturated Fat
5.242g
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Cholesterol
26mg
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9% |
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Sodium
451mg
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19% |
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Potassium
1008mg
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Total Carbohydrate
39.11g
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13% |
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Dietary Fiber
3.8g
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15% |
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Sugars
2.12g
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Protein
6.14g
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| Vitamin A
11% |
Vitamin C
29% |
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Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
16g
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Carbs
39.11g
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Protein
6.14g
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| There are 316 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten). |
| Calorie breakdown: 44% fat, 48% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
Contains these Ingredients:
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173 g Potato (flesh and skin, without salt, baked)
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57 g Sour cream (cultured)
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5 g Margarine (regular, 80% fat with salt, stick)
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1 g Salt
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