Food database and calorie counter Source: Generic

Baked Potato Stuffed with Sour Cream (Peel Eaten)

Nutrition Facts
Serving Size: 1 medium
Amount Per Serving
Calories from Fat 144
Calories 316
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 8.255g 41%
  Polyunsaturated Fat 1.638g  
  Monounsaturated Fat 5.242g  
Cholesterol 26mg 9%
Sodium 451mg 19%
Potassium 1008mg  
Total Carbohydrate 39.11g 13%
  Dietary Fiber 3.8g 15%
  Sugars 2.12g  
Protein 6.14g  
Vitamin A 11% Vitamin C 29%
Calcium 9% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(316 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 316 calories in 1 medium Baked Potato Stuffed with Sour Cream (Peel Eaten).
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 small 252
1 medium 316
1 large 547

Related Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Sour Cream (Peel Not Eaten)
Stuffed Baked Potato (Peel Eaten)
Stuffed Baked Potato (Peel Not Eaten)
Sour Cream (Cultured)
Sour Cream (Reduced Fat, Cultured)
  view more results

Contains these Ingredients:

173 g Potato (flesh and skin, without salt, baked)
57 g Sour cream (cultured)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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