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Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
4.22g
2%
Dietary Fiber
0.4g
1%
Sugars
1g
Protein
0.33g
Vitamin D
-
Calcium
4mg
0%
Iron
0.18mg
1%
Potassium
62mg
1%
Vitamin A
80mcg
9%
Vitamin C
5.3mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.04g
Carbs
4.22g
Protein
0.33g
There are 18 calories in 1 piece of Canned Sweetpotato without Syrup.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 piece 18
1 oz 26
100 g 91
1 cup pieces 182
1 cup, NFS 182
1 cup mashed 232

Related Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato
  view more sweet potato nutritional info

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

You searched for "Canned Sweetpotato without Syrup". Did you mean:
Canned Sweetpotato in Syrup
Canned Sweetpotato
Boiled Sweetpotato (without Peel)
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Sweetpotato
  view more results
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