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Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.17g
1%
Dietary Fiber
0.3g
1%
Sugars
0.75g
Protein
0.25g
Vitamin D
-
Calcium
3mg
0%
Iron
0.13mg
1%
Potassium
47mg
1%
Vitamin A
60mcg
7%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.03g
Carbs
3.17g
Protein
0.25g
There are 14 calories in 1 cubic inch of Canned Sweetpotato without Syrup.
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 14
1 piece 18
1 oz 26
100 g 91
1 cup pieces 182
1 cup, NFS 182
1 cup mashed 232

Related Types of Sweet Potato:

Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

You searched for "Canned Sweetpotato without Syrup". Did you mean:
Canned Sweetpotato in Syrup
Canned Sweetpotato
Boiled Sweetpotato (without Peel)
Canned Sweetpotato in Syrup (Fat Added in Cooking)
Sweetpotato
  view more results
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