Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.084g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
285mg
12%
Total Carbohydrate
26.11g
9%
Dietary Fiber
4.3g
15%
Sugars
6.85g
Protein
2.5g
Vitamin D
-
Calcium
37mg
3%
Iron
2.08mg
12%
Potassium
493mg
10%
Vitamin A
745mcg
83%
Vitamin C
18.1mg
20%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
113
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Fat
0.14g
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Carbs
26.11g
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Protein
2.5g
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There are 113 calories in a 1/2 cup of Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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