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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.107g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
658mg
29%
Total Carbohydrate
60.31g
22%
Dietary Fiber
9.9g
35%
Sugars
15.82g
Protein
5.77g
Vitamin D
-
Calcium
85mg
7%
Iron
4.81mg
27%
Potassium
1139mg
24%
Vitamin A
1721mcg
191%
Vitamin C
41.8mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
261
Fat
0.32g
Carbs
60.31g
Protein
5.77g
There are 261 calories in 1 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 26
1 small 87
100 g 113
1 medium (2" dia x 5" long, raw) 165
1 cup 226
1 large 261

Related Types of Sweet Potato:

Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info

Related Types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
  view more baked potatoes nutritional info
Other Related Foods
Potatoes

See Also:

Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
Baked Sweetpotato (Peel Eaten)
Boiled Sweetpotato (without Peel, Fat Added in Cooking)
  view more results
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