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Milk (2% Lowfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
1.98g
3%
Saturated Fat
1.232g
6%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.572g
Cholesterol
8mg
3%
Sodium
59mg
3%
Total Carbohydrate
5.49g
2%
Dietary Fiber
0g
0%
Sugars
5.26g
Protein
3.95g
Vitamin D
1mcg
5%
Calcium
143mg
11%
Iron
0.06mg
0%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein)
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Nutrition summary:

Calories
56
Fat
1.98g
Carbs
5.49g
Protein
3.95g
There are 56 calories in 100 grams of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related Types of Skim Milk:

2% Fat Milk
1% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Chocolate Zucchini Cake
Spinach and Egg White Quiche
Scrambled Eggs Delight
Strawberry Protein Smoothie
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