| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
173mg
8%
Total Carbohydrate
18.22g
7%
Dietary Fiber
1.9g
7%
Sugars
1.02g
Protein
2.16g
Vitamin D
-
Calcium
13mg
1%
Iron
0.93mg
5%
Potassium
461mg
10%
Vitamin A
1mcg
0%
Vitamin C
8.3mg
9%
Last updated: 12 May 20 06:03 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
0.11g
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Carbs
18.22g
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Protein
2.16g
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| There are 80 calories in 100 grams of Spanish Cooked Potato. |
| Calorie breakdown: 1% fat, 88% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Potatoes:
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