Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 meal (5.2 oz)
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
18.17g
23%
Saturated Fat
5.414g
27%
Trans Fat
-
Polyunsaturated Fat
2.896g
Monounsaturated Fat
7.497g
Cholesterol
307mg
102%
Sodium
606mg
26%
Total Carbohydrate
21.83g
8%
Dietary Fiber
1.2g
4%
Sugars
6.26g
Protein
13.85g
Vitamin D
-
Calcium
96mg
7%
Iron
2.25mg
12%
Potassium
204mg
4%
Vitamin A
148mcg
16%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
309
Fat
18.17g
Carbs
21.83g
Protein
13.85g
There are 309 calories in 1 Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 210
1 meal (5.2 oz) 309

Related Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Cheese
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Boiled Egg
Egg White
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Pancakes

See Also:

Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Scrambled Eggs (Frozen Mixture)
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
  view more results
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