Food database and calorie counter Source: Generic

Scrambled Eggs, Sausage and Pancakes (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (5.2 oz)
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
18.17g
28%
Saturated Fat
5.414g
27%
Trans Fat
-
Polyunsaturated Fat
2.896g
Monounsaturated Fat
7.497g
Cholesterol
307mg
102%
Sodium
606mg
25%
Total Carbohydrate
21.83g
7%
Dietary Fiber
1.2g
5%
Sugars
6.26g
Protein
13.85g
Vitamin D
-
Calcium
96mg
10%
Iron
2.25mg
12%
Potassium
204mg
6%
Vitamin A
532IU
11%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(309 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
309
Fat
18.17g
Carbs
21.83g
Protein
13.85g
There are 309 calories in 1 Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 210
1 meal (5.2 oz) 309

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Poached Egg
Boiled Egg
Fried Egg
  view more eggs nutritional info
Other Related Foods
Pancakes

See Also:

Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Scrambled Eggs (Frozen Mixture)
  view more results

Contains these Ingredients:

50 g Pancakes, plain
16 g Pork and beef sausage (cooked)
82 g Scrambled egg
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.