Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
3.683g
18%
Trans Fat
-
Polyunsaturated Fat
1.97g
Monounsaturated Fat
5.1g
Cholesterol
209mg
70%
Sodium
412mg
18%
Total Carbohydrate
14.85g
5%
Dietary Fiber
0.8g
3%
Sugars
4.26g
Protein
9.42g
Vitamin D
-
Calcium
65mg
5%
Iron
1.53mg
8%
Potassium
139mg
3%
Vitamin A
101mcg
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12.36g
Carbs
14.85g
Protein
9.42g
There are 210 calories in 100 grams of Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 210
1 meal (5.2 oz) 309

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Poached Egg
Fried Egg
Boiled Egg
  view more eggs nutritional info
Other Related Foods
Pancakes

See Also:

Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
Scrambled Eggs (Frozen Mixture)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.