Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
3.683g
18%
Trans Fat
-
Polyunsaturated Fat
1.97g
Monounsaturated Fat
5.1g
Cholesterol
209mg
70%
Sodium
412mg
18%
Total Carbohydrate
14.85g
5%
Dietary Fiber
0.8g
3%
Sugars
4.26g
Protein
9.42g
Vitamin D
-
Calcium
65mg
5%
Iron
1.53mg
8%
Potassium
139mg
3%
Vitamin A
101mcg
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Aunt Jemima Scrambled Eggs, Sausage and Pancake
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12.36g
Carbs
14.85g
Protein
9.42g
There are 210 calories in 100 grams of Scrambled Eggs, Sausage and Pancakes (Frozen Meal).
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 210
1 meal (5.2 oz) 309

Related Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Mushrooms
  view more scrambled eggs nutritional info

Related Types of Eggs:

Boiled Egg
Egg White
Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
Other Related Foods
Pancakes

See Also:

Pancakes and Sausage (Frozen Meal)
Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal)
Scrambled Eggs, Bacon and Home Fried Potatoes (Frozen Meal)
Scrambled Eggs (Frozen Mixture)
Sausage Rice Links and Whole Wheat Pancakes (Frozen Meal)
  view more results
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