Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.879g
4%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.666g
Cholesterol
11mg
4%
Sodium
84mg
4%
Total Carbohydrate
1.07g
0%
Dietary Fiber
0g
0%
Sugars
0.73g
Protein
4.4g
Vitamin D
-
Calcium
50mg
4%
Iron
0.47mg
3%
Potassium
92mg
2%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (46%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
2.07g
Carbs
1.07g
Protein
4.4g
There are 41 calories in 1 ounce of Scallops with Cheese Sauce (Mixture).
Calorie breakdown: 46% fat, 11% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 146
1 cup 356

Related Types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Battered Scallops
  view more scallops nutritional info

Related Types of Seafood:

Octopus
Shrimp
Crab
Mussels
Lobster
Clams
  view more seafood nutritional info

See Also:

Scallops and Noodles with Cheese Sauce (Mixture)
Shrimp and Noodles with Cheese Sauce (Mixture)
Beef and Potatoes with Cheese Sauce (Mixture)
Chicken or Turkey with Cheese Sauce (Mixture)
Beef and Macaroni with Cheese Sauce (Mixture)
  view more results
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