Food database and calorie counter Source: Generic

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
16.64g
26%
Saturated Fat
6.256g
31%
Trans Fat
-
Polyunsaturated Fat
2.913g
Monounsaturated Fat
5.758g
Cholesterol
100mg
33%
Sodium
752mg
31%
Total Carbohydrate
27.79g
9%
Dietary Fiber
2.7g
11%
Sugars
7.56g
Protein
31.06g
Vitamin D
-
Calcium
227mg
23%
Iron
2.51mg
14%
Potassium
456mg
13%
Vitamin A
756IU
15%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
16.64g
Carbs
27.79g
Protein
31.06g
There are 390 calories in 1 cup of Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Mixture).
Calorie breakdown: 39% fat, 29% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 390

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info

See Also:

Chicken or Turkey, Noodles and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Noodles and Vegetables (Mixture)
Chicken or Turkey and Noodles with Cheese Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
  view more results

Contains these Ingredients:

72 g Milk, NFS
17 g Cheese, processed, American or Cheddar type
55 g Egg noodles (enriched, cooked)
2 g White wheat flour (all purpose, bleached, enriched)
62 g Chicken meat (broilers or fryers, roasted)
30 g Green peas (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Black pepper
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