| Food database and calorie counter |
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2 servings (85 g per serve)
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Nutrition Facts
| Serving Size |
2 servings (85 g per serve) |
Amount Per Serving
Calories
369
% Daily Values*
Total Fat
18.63g
24%
Saturated Fat
3.767g
19%
Trans Fat
-
Polyunsaturated Fat
5.712g
Monounsaturated Fat
7.506g
Cholesterol
92mg
31%
Sodium
828mg
36%
Total Carbohydrate
17.83g
6%
Dietary Fiber
0.8g
3%
Sugars
1.39g
Protein
30.84g
Vitamin D
-
Calcium
82mg
6%
Iron
1.56mg
9%
Potassium
573mg
12%
Vitamin A
37mcg
4%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(369 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
369
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Fat
18.63g
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Carbs
17.83g
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Protein
30.84g
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| There are 369 calories in 2 servings of Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
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