Food database and calorie counter Source: Mobile User

Kirkland Signature

Raw Sea Scallops

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
160mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
17g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 09 08:14 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (10%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
17g
There are 100 calories in a 4 oz serving of Kirkland Signature Raw Sea Scallops.
Calorie breakdown: 10% fat, 13% carbs, 76% protein.

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Other Types of Scallops:

Fried Battered Scallops
Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Mussels
Octopus
Crab
Shrimp
Clams
Lobster
  view more seafood nutritional info
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