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Trader Joe's

Jumbo Sea Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
27mg
2%
Iron
0.30mg
2%
Potassium
361mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 21 07:30 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Jumbo Sea Scallops
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in 4 oz (113 g) of Trader Joe's Jumbo Sea Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Scallops from Trader Joe's:

Bacon Wrapped Scallops
Saucy Scallops with Mushrooms
New England Wild Jumbo Scallops
Wild Bay Scallops
Seafood Medley (Shrimp, Calamari, Scallops)
Scallop Bites
  find more trader joe's scallops products

Related Seafood from Trader Joe's:

Sriracha Shrimp Bowl
Steamed Mussels
Tempura Shrimp Crunch Rolls
Shrimp Seafood Burgers
North Atlantic Cooked Shrimp
Breaded Shrimp
  find more trader joe's seafood products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Fried Battered Scallops
Baked or Broiled Scallops
Scallops
Steamed or Boiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Clams
Crab
Octopus
Mussels
Shrimp
  view more seafood nutritional info
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