Food database and calorie counter Source: Member

Trader Joe's

Jumbo Sea Scallops

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
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Last updated: 14 May 13 05:06 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in a 4 oz serving of Trader Joe's Jumbo Sea Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Scallops from Trader Joe's:

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Other Types of Scallops:

Scallop (Mixed Species)
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Scallops
Baked or Broiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Crab
Lobster
Clams
Octopus
Shrimp
Mussels
  view more seafood nutritional info
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