Food database and calorie counter Source: Member

Trader Joe's

Jumbo Sea Scallops

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
35mg
12%
Sodium
180mg
8%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 13 05:06 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (9%)
 
Protein (78%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
3g
Protein
19g
There are 100 calories in a 4 oz serving of Trader Joe's Jumbo Sea Scallops.
Calorie breakdown: 9% fat, 12% carbs, 78% protein.

Related Scallops from Trader Joe's:

Scallop Bites
Saucy Scallops with Mushrooms
Bacon Wrapped Scallops
New England Wild Jumbo Scallops
Seafood Medley (Shrimp, Calamari, Scallops)
Farm Raised Scallops
  find more trader joe's scallops products

Related Seafood from Trader Joe's:

Panko Breaded Calamari
Argentinian Red Shrimp
Stuffed Lobster Halves
Thai Lime Shrimp Skewers
Shrimp Nuggets
Wild Caught Crab Meat
  find more trader joe's seafood products

Other Types of Scallops:

Steamed or Boiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Scallops
Scallop (Mixed Species)
  view more scallops nutritional info

Other Types of Seafood:

Crab
Clams
Octopus
Mussels
Lobster
Shrimp
  view more seafood nutritional info
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