Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz, canned, yields |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.751g
Monounsaturated Fat
0.49g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1.2g
4%
Sugars
0.05g
Protein
1.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.49mg
3%
Potassium
66mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: red beans, NFS; canned
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
34
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Fat
1.52g
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Carbs
3.76g
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Protein
1.43g
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There are 34 calories in 1 ounce, canned, yields of Cooked Dry Red Kidney Beans (Fat Added in Cooking). |
Calorie breakdown: 40% fat, 44% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
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