Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup of diced
 
Amount Per Serving
Calories from Fat 257
Calories 375
 
% Daily Values*
Total Fat 28.61g 44%
  Saturated Fat 10.278g 51%
  Polyunsaturated Fat 3.109g  
  Monounsaturated Fat 13.588g  
Cholesterol 78mg 26%
Sodium 1436mg 60%
Potassium 346mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 27.38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
375
Fat
28.61g
Carbs
0g
Protein
27.38g
There are 375 calories in 1 cup of diced Smoked or Cured Pork Chop.
Calorie breakdown: 70% fat, 0% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless 48
1 oz boneless (yield after cooking) 56
1 oz, with bone (yield after bone removed) 62
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 129
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 235
100 g 280
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 344
1 cup diced 375

Related Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Ground Pork
  view more pork nutritional info

See Also:

Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Smoked or Cured Pork Roast
Pork Chops or Roasts (Center Loin, Bone-In)
Smoked or Cured Ham
  view more results

Contains these Ingredients:

134 g Pork shoulder (arm picnic, cured, roasted)
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