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Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.962g
5%
Trans Fat
-
Polyunsaturated Fat
0.461g
Monounsaturated Fat
1.27g
Cholesterol
12mg
4%
Sodium
67mg
3%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
3.9g
Vitamin D
-
Calcium
7mg
1%
Iron
0.17mg
1%
Potassium
62mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
2.91g
Carbs
1.12g
Protein
3.9g
There are 47 calories in 1 cubic inch of boneless Fried Battered Pork Chop (Lean and Fat Eaten).
Calorie breakdown: 57% fat, 10% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 58
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 267
100 g 278
1 cup diced 373
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 386

Related Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Pork Chop
Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Roast
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Ground Pork
  view more pork nutritional info

See Also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
  view more results
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