Food database and calorie counter Source: Generic

Fried Battered Pork Chop (Lean and Fat Eaten)

Nutrition Facts
Serving Size: 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 80
Calories 145
 
% Daily Values*
Total Fat 8.9g 14%
  Saturated Fat 2.942g 15%
  Polyunsaturated Fat 1.41g  
  Monounsaturated Fat 3.883g  
Cholesterol 37mg 12%
Sodium 205mg 9%
Potassium 190mg  
Total Carbohydrate 3.42g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.6g  
Protein 11.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (57%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
8.9g
Carbs
3.42g
Protein
11.92g
There are 145 calories in 1 small or thin cut Fried Battered Pork Chop (Lean and Fat Eaten).
Calorie breakdown: 57% fat, 10% carbs, 34% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 47
1 oz boneless (yield after cooking) 58
1 oz boneless 79
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) 145
1 medium (5.5 oz, with bone, raw) (yield after cooking, bone removed) 267
100 g 278
1 cup diced 373
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) 386

Related Types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Roast
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

Fried Battered Pork Chop (Lean Only Eaten)
Fried Pork Chop (Lean and Fat Eaten)
Fried Pork Chop (Lean Only Eaten)
Fried Veal Chop (Lean and Fat Eaten)
Pork Chop (Lean Only Eaten)
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0.1 g Baking powder (sodium aluminum sulfate, double acting)
11 g Pork chops (center rib, boneless, cooked, pan-fried)
6 g Pork chops (top loin, boneless, cooked, pan-fried)
11 g Pork chops (center rib, bone-in, cooked, pan-fried)
12 g Pork chops (center loin, bone-in, cooked, pan-fried)
5 g Milk (nonfat with added vitamin A)
1 g Egg (whole)
2 g Household shortening
0.4 g Salt
0.3 g Granulated sugar
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