Food database and calorie counter |
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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
23.8g
31%
Saturated Fat
7.864g
39%
Trans Fat
-
Polyunsaturated Fat
3.768g
Monounsaturated Fat
10.381g
Cholesterol
99mg
33%
Sodium
548mg
24%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
31.86g
Vitamin D
-
Calcium
57mg
4%
Iron
1.4mg
8%
Potassium
507mg
11%
Vitamin A
14mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (57%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
386
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Fat
23.8g
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Carbs
9.13g
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Protein
31.86g
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There are 386 calories in 1 large Fried Battered Pork Chop (Lean and Fat Eaten). |
Calorie breakdown: 57% fat, 10% carbs, 34% protein. |
Other Common Serving Sizes:
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See Also:
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