Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
1.366g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
29.64g
11%
Dietary Fiber
9.5g
34%
Sugars
3.76g
Protein
9.06g
Vitamin D
-
Calcium
63mg
5%
Iron
2.39mg
13%
Potassium
693mg
15%
Vitamin A
5mcg
1%
Vitamin C
42.7mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (11%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
2.07g
Carbs
29.64g
Protein
9.06g
There are 168 calories in 1 cup of Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking).
Calorie breakdown: 11% fat, 68% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 110
1 cup 168

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Green Peas
  view more peas nutritional info

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Carrots
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Cooked Mustard Greens (from Canned, Fat Not Added in Cooking)
Cooked String Beans (from Canned, Fat Not Added in Cooking)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.