Food database and calorie counter Source: Generic

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
374mg
16%
Total Carbohydrate
24.88g
8%
Dietary Fiber
8.8g
35%
Sugars
9.44g
Protein
8.53g
Vitamin D
-
Calcium
43mg
4%
Iron
2.45mg
14%
Potassium
430mg
12%
Vitamin A
1274IU
25%
Vitamin C
22.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (2%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
133
Fat
0.35g
Carbs
24.88g
Protein
8.53g
There are 133 calories in 1 cup of Cooked Green Peas (from Fresh, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 73% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 133

Related Types of Green Peas:

Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
Cooked Green Peas
Green Peas (Drained Solids, Canned)
Green Peas
Green Peas (Frozen)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Fresh)
Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, drained, cooked, boiled)
1 g Salt
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