Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
14.18g
5%
Dietary Fiber
5.5g
22%
Sugars
4.62g
Protein
5.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.51mg
8%
Potassium
109mg
3%
Vitamin A
2087IU
42%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.27g
Carbs
14.18g
Protein
5.12g
There are 78 calories in 100 grams of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 78
1 cup 125
1 10 oz frozen package yields 197

Related Types of Green Peas:

Cooked Green Peas
Green Peas
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas (Drained Solids, Canned)
Cooked Green Peas (Canned)
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

99 g Green peas (without salt, frozen, drained, cooked, boiled)
0.6 g Salt
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