Food database and calorie counter Source: Generic

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
485mg
20%
Total Carbohydrate
22.69g
8%
Dietary Fiber
8.8g
35%
Sugars
7.39g
Protein
8.19g
Vitamin D
-
Calcium
38mg
4%
Iron
2.42mg
13%
Potassium
174mg
5%
Vitamin A
3340IU
67%
Vitamin C
15.7mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
0.43g
Carbs
22.69g
Protein
8.19g
There are 125 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 71% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 piece -
100 g 78
1 cup 125
1 10 oz frozen package yields 197

Related Types of Green Peas:

Green Peas (Frozen)
Green Peas (Drained Solids, Canned)
Cooked Green Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen, Fat Added in Cooking)
Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
  view more results

Contains these Ingredients:

159 g Green peas (without salt, frozen, drained, cooked, boiled)
1 g Salt
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