Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.553g
Cholesterol
1mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
1.33g
Vitamin D
-
Calcium
19mg
1%
Iron
0.29mg
2%
Potassium
63mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
1.36g
Carbs
3.63g
Protein
1.33g
There are 32 calories in 1 ounce of Creamed Peas.
Calorie breakdown: 38% fat, 45% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 112
1 cup 273

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas
  view more peas nutritional info

Related Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Onions
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Creamed Peas (Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (Drained Solids, Canned)
Snow or Sugar Snap Peas (Frozen)
Creamed Peas (from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.