Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.036g
0%
Trans Fat
-
Polyunsaturated Fat
0.093g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
315mg
14%
Total Carbohydrate
8.57g
3%
Dietary Fiber
2.2g
8%
Sugars
3.74g
Protein
2.52g
Vitamin D
-
Calcium
14mg
1%
Iron
0.94mg
5%
Potassium
116mg
2%
Vitamin A
53mcg
6%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
45
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Fat
0.2g
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Carbs
8.57g
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Protein
2.52g
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There are 45 calories in 100 grams of Cooked Peas and Onions (Fat Not Added in Cooking). |
Calorie breakdown: 4% fat, 74% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
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