| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.197g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.9g
3%
Sugars
0.79g
Protein
0.6g
Vitamin D
-
Calcium
7mg
1%
Iron
0.21mg
1%
Potassium
28mg
1%
Vitamin A
98mcg
11%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.48g
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Carbs
2.37g
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Protein
0.6g
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| There are 14 calories in 1 ounce of Low Sodium Peas and Carrots (Canned). |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Peas:
See Also:
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Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
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Low Sodium Peas and Carrots (Fat Not Added in Cooking, Canned)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Low Sodium Chicken Broth (Canned)
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