Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
Food database and calorie counter |
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
0.766g
4%
Trans Fat
-
Polyunsaturated Fat
1.266g
Monounsaturated Fat
1.792g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
13.43g
5%
Dietary Fiber
5.6g
20%
Sugars
4.47g
Protein
2.56g
Vitamin D
-
Calcium
39mg
3%
Iron
1.2mg
7%
Potassium
252mg
5%
Vitamin A
1100mcg
122%
Vitamin C
6.5mg
7%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
101
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Fat
4.08g
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Carbs
13.43g
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Protein
2.56g
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There are 101 calories in 1 cup of Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). |
Calorie breakdown: 36% fat, 53% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Frozen)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned)
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
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Cooked Immature Lima Beans (Canned)
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Cooked Lima and Corn Beans (Succotash)
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