| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
1.44g
7%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.869g
Cholesterol
8mg
3%
Sodium
167mg
7%
Total Carbohydrate
13.66g
5%
Dietary Fiber
2g
7%
Sugars
5.56g
Protein
5.72g
Vitamin D
-
Calcium
130mg
10%
Iron
0.71mg
4%
Potassium
226mg
5%
Vitamin A
48mcg
5%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
3.02g
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Carbs
13.66g
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Protein
5.72g
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| There are 85 calories in 100 grams of Oat Bran Cereal made with Milk (Fat Not Added in Cooking). |
| Calorie breakdown: 26% fat, 52% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Oats:
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