Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
0.757g
4%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
2.923g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
74.6g
27%
Dietary Fiber
7.9g
28%
Sugars
28.6g
Protein
9.45g
Vitamin D
-
Calcium
101mg
8%
Iron
5.63mg
31%
Potassium
478mg
10%
Vitamin A
82mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
368
Fat
5.75g
Carbs
74.6g
Protein
9.45g
There are 368 calories in 100 grams of Mueslix Cereal.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 104
1 cup 302
100 g 368

Related Types of Muesli:

Eating Right Muesli Cereal
Jenny's Cuisine Natural Muesli
Ryvita Muesli Crunch
Muesli (Dried Fruit and Nuts)
Bob's Red Mill Old Country Style Muesli
  view more muesli nutritional info

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
  view more cereal nutritional info
Other Related Foods
Breakfast Items

See Also:

Archer Farms Muesli Cereal
Plain Wheat and Malt Barley Granules Cereal
Chex Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
Cereal Beverage
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.